Friday, 22 February 2019

Moong Dal with vegetables

The comfort food for most of us is simple dal, roti, salad.

I wanted to have a budha bowl for dinner but ended up making a simple meal.



Moong Dal with vegetables

1 cup moong Dal ( dry roasted)

1 onion chopped

1/2 cup cauliflower florets chopped

1 tomato chopped

A few long beans chopped

2 green chilies

A small piece of ginger chopped

1/2:tsp Turmeric

1/2 tsp red chili powder

1 tsp dry coriander powder

1 tsp jeera powder

Salt as required

For tempering

1:tbsp ghee

1/2:tsp jeera

1 tsp coriander leaves chopped

Tips

Roast moong dal for better flavour.

Method

*Dry roast moong dal and keep aside.

*Chop all vegetables into very small pieces.

*Pour ghee in pressure pan add jeera, let it splutter. Add onion, green chilies and ginger.

*Once onion turn traslucent, add rest of the vegetables. turmeric powder, red chilli powder,jeera powder and dhaniya powder. Mix in add 3 cups of water,

*Pressure cook for 1 whistle. Adjust salt, garnish with coriander leaves. Serve hot with phulkas.










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