#Lauki (bottle gourd) raitha, I have paired lauki raitha with mixed vegetables rice,
Wash, peel and grate lauki, cook the grated lauki in one cup of water until tender, extract excess water, I drink the stock, spread the cooked lauki in a serving bowl , let it cool, add thick curd, a pinch of heeng powder, red chilli powder, jeera powder and garnish with chopped coriander leaves. Adjust salt.
I have added a tablespoon of boiled potatoes, it gives a grainy texture to the raitha.
Served it with mixed vegetables rice.
I usually cook the grated lauki directly no need to add water so whoever eats raita also gets the nutrients
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