Friday 8 March 2019

Paneer and mixed vegetables salad

Summer afternoon lunch with vegetables and paneer. It's quite filling, crunchy and delicious.

Paneer salad with vegetables




Ingredients

1 cucumber

1 carrot

1 capsicum

1 raw green tomato

1 ripe red tomato

1/2 onion thinly sliced

100 grams fresh paneer cubed

2 tablespoon palak roughly chopped

1 tsp coriander leaves choocho

1/2 tsp garam masala

1/4 tsp jeera powder

1/2 lemon extract

Salt as required

1/4 tsp hand crushed black pepper

Tips

Use fresh Paneer for best results, you can substitute it with tofu.

# serve immediately after making this salad for crunchy vegetables and soft melt in your mouth paneer.

Method

* Wash and thinly slice all vegetables.

* Peel onion and slice.

* Extract lemon juice

* In a small pan pour olive oil add paneer cubes, palak and green chilies. Saute for a while add garam masala,jeera powder and salt. Cook until paneer turn into light golden brown.

* In a large bowl arrange chopped vegetables onion,tomatoes, carrot, capsicum, cucumber. Add  lemon juice and crushed pepper.

* Gently place slightly roasted paneer, palak and coriander. Add little salt and crushed pepper. Mix in. Enjoy salad. It's quick to make.

* This salad is very filling. The above serves 1 person.

*Do try, share and comment.






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