Sunday 29 December 2019

Bansi rava vegetable upma

Good morning! Bansi rava mixed vegetables upma for breakfast.

Ingredients and step by step method of preparation. 

Bansi rava 1 cup
Gingly oil(til ka tel) 2 tbsp
In a heated iron kadai pour oil add bansi rava and fry in medium flame till its roasted. 

Chop the following vegetables and leaves and keep aside. 

Onion 1
Tomato 1
Capsicum 1
Beans a few
Curry leaves a few
Coriander leaves a few
Ginger a small piece
Green chillies 2

Hing a pinch

Salt as required 

Use the same kadai in which you roasted rava. Pour a little oil do a quick tadka of mustard, urad dal. Once mustard splutter add vegetables one by one first onion, ginger, green chillies, followed by tomato and other vegetables. Add turmeric, salt, hing, curry leaves and coriander leaves. Allow vegetables to cook well. Now add roasted rava and mix well.

Boil water and pour into kadai, make sure you add sufficient water for upma to cook. The thumb rule is 1:3 but I add half a cup more. So 3 1/2 cups of water. Allow it to bubble, reduce flame put a lid and let upma cook till soft and fluffy. At the final stage add ghee(optional) and mix gently. Close lid and keep for a few minutes before serving. It releases all flavours to upma.

Happy cooking!

No comments:

Post a Comment