Wednesday 20 January 2021

Buttermilk with herbs

I enjoy buttermilk when we add curry leaves, green chilies,ginger,salt 

Today I made a delicious buttermilk, with home grown karpooravalli/omavalli, curry leaves, mint leaves.

A mid-morning snack.


Buttermilk (Sambharam)

7-8 karpooravalli/omavalli leaves
2 strings curry leaves
A small bunch of mint leaves
2 non spicy green chillies
One small piece of grated ginger
1/2 lemon juice
500 grams yogurt/curd
1/2'teaspoon jeera powder

Method

* Wash and cut the herbs.


*Peel and crush the ginger

*Slit the green chilies

*In mixer add 250 grams of curd, add herbs,ginger and other spices. Run the mixer on pulse mode for a few seconds, add the  balance curd, water, lemon juice, salt, jeera powder, blend it.


* Serve the buttermilk in tall glass. 

* It's an essential part of our daily diet. You will like it and the best part you can serve it as a welcome drink to your guests.

*Please try like and comment.


Here are the benefits of buttermilk.

https://www.healthline.com/nutrition/buttermilk



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