Ginger lemon, mint tea

Diwali cleaning, wardrobe, donate all old clothes to needy, which are too big for you! Admire yourself, look at the mirror watch you are emerging like a lean, mean butterfly discarding your layers and layers of fat carefully deposited by your body for future use!!

Eat right, walk 6 kms, drink water, breathe in, breathe out, laugh, munch on green salads, thank everyone who made you realise your real worth.

Shed few extra unwanted pounds, go for health check ups. Keep your Hba1c under control.

Thank your nutritionist and gym instructor for all their good wishes and right advice. Be proud of your little achievements. Stay blessed. Send a thank you note to someone who relentlessly working for your wellness. 💞💕I just did!

Have a happy Diwali, say no to fire crackers.

Enjoying my favourite ginger lemon tea with mint!

Ingredients 

Ginger grated 1/2 tsp

Sugar/palm jaggery 1/2 tsp

Mint leaves a few

Lemon extract 1/4 tsp

Tea leaves /dust 1/2 tsp

Boiling water 1 cup

Method 

In a tea cup add tea powder, ginger, sugar pour boiling water, mix in. Add lemon extract, garnish with pudina leaves. Serve.