Adai is a great invention in our Palghat cuisine. It has protein, carbohydrates,fibre and is a tasty, wholesome breakfast option.
I make adai by adding a few more ingredients than the original traditional recipe to make it more healthier. Here is my version of adai.
I make adai by adding a few more ingredients than the original traditional recipe to make it more healthier. Here is my version of adai.
Ingredients
(To be soaked and grind to coarse batter)
1 cup Boiled rice
1/4 cup black chana
1/4 cup tuvar Dal
1/4 cup chana dal
1/4 cup whole urad dal with skin
2 tbsp horse gram
2 tbsp lobya (Karamani)
4 green chilies
2 dry red chilies
1 tsp jeera
Salt as required ( I use rock salt)
1/4 cup black chana
1/4 cup tuvar Dal
1/4 cup chana dal
1/4 cup whole urad dal with skin
2 tbsp horse gram
2 tbsp lobya (Karamani)
4 green chilies
2 dry red chilies
1 tsp jeera
Salt as required ( I use rock salt)
To be added to the batter before making adai( lentils crepe)
1 tsp crushed pepper
A few curry leaves
1 tsp coriander leaves chopped
A few curry leaves
1 tsp coriander leaves chopped
Method
* Wash and soak all ingredients together for about 5 hours.
* Keep it for fermentation approximately for 6 hours overnight.
* Before making add crushed pepper, curry leaves and coriander leaves. Adjust salt if needed.
* Heat tawa, clean it with paper napkin, pour oil and spread evenly.
* Pour one ladleful of batter,spread into a thick crepe. Pour gingely oil and cook until crispy, golden brown, flip and cook both sides.
* Serve with jackfruit jam, curd with kadugu manga chili brine, onion, tomato chutney.
* It's nutritious and filling. Try to add as many different types of lentils. It taste good.
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