How to grow moong dal sprouts and microgreens at home.

Growing moong dal sprouts.

Ingredients

100 grams whole moong dal

2 cups water to soak it

Method

*Wash and soak the moong dal for about 6 to 8 hours.

* Drain the excess water. Close the bowl with a lid. Let it sprout. First day a little, second day it will still grow, mix it and put a napkin on top of the bowl. It will absorb excess moisture.

*Day 3 and 4 you can start using the sprouts in salads, parathas and other dishes.

Day 5 to 7 it will become bigger and longer, use it as an ingredient in soups, and salads.

Day 8 to 10 you will get fully grown up microgreens, enjoy with your choice of dishes.

Notes

I have not added any water to the bowl. I think once they ate soaked for 6 to 8 hours on the first day, they don't require any further spraying of water.