A simple and quick veggie roti roll.
Yet another interesting and quick roti roll for kids. You can try this for school lunch. Its healthy, quick and I am sure children will love it.
- Ingredients
- Long bean (payar) a few
- Onion one
- Tomato one
- Yellow or red bell pepper one
- Carrot one
- Cut all vegetables into two inch long thin slice.
- Salt a little
- Pepper powder crushed a little
- Tomato ketchup 2 tsp
- Olive oil 2 tsp
- Method of Preparation
- In a heated pan add onion saute till soft, add rest of the vegetables. Toss and add salt, pepper mix well. Finally add tomato ketchup. Let the vegetables cook for a while absorbing all the sweet mild ketchup and juice released from the vegetables. Off the stove. Roll out a few phukla. Stuff the phulkas with a table spoon full of prepared filling. Roll and serve hot.
- You can slice cucumber and stuff inside along with the filling.
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